Happy Friday!!! So it's Day 76, Kenpo X day! Last night I did Legs & Back and ARX. I had a great workout and really pushed myself. I increased reps on all pull-up exercises and some of the back and lunge exercises. I still hate those sneaky lunges. They are KILLER!!!
Other good news: I went to the dr. yesterday and my cholesterol dropped from 210 to 177! My doctor was VERY impressed! I have to at least credit part of that to P90X.
So I have 14 days left. That's two weeks to really BRING IT!!! I can't wait to take my measurements again on Day 90!
Until next time....
No comments:
Post a Comment