Day 87

Hi All! Despite all of the struggles over the last few days, I made it to Day 87 and stayed on track with my workouts. I'm in "recovery week" so tonight I'll be doing Kenpo X, which is a walk in the park compared to the other workouts.

I'm trying to eat healthy but I'm struggling a little in that area. I need to lower my carb intake. I know been above where I should be for the last 2 days so I need to get back to my 40/20/20 breakdown. Today I've done pretty good. I had a nutrigrain waffle for breakfast and hibachi chicken with brown rice for lunch. Now it's time to load up on water. I have been slacking some in that area over the last 3-4 days and I can really tell a difference (and not in a good way).

In the meantime, we'll just keep pushing play and conquer these last few days!

Have a blessed day!